Category Archives: Pantheon of Paradox

Pantheon of Paradox: Jennifer Louden on Self-Care

I am delighted to announce a new feature that I will be hosting on my blog which I am calling “The Pantheon of Paradox”. In this series I am inviting authors, thinkers and innovators to share the paradox they have brought to the world. The paradox we are starting with is the idea that you can be more productive, more creative and even efficient by engaging in self-care. I know, I know…this is so counterintuitive to our “more is ALWAYS better” idea of what it takes to succeed. Many of us still hold to the bad, sad and self-destructive idea that you have to drain yourself and live on four-hours of sleep, a vat of coffee and deny yourself sunlight in order to achieve what you are after. Yes, it is shocking but true, the better we care for ourselves the more we can accomplish. Continue reading